Set a daily scripture study goal. Choose one of the following or write your own. Include what time of day you will read your scriptures. Pray before reading, the Lord will often answer prayers through his words in the scriptures.
- Study the scriptures ___ minutes each day.
- Study ___ chapters each day.
- I will ponderize (80% ponder, 20% memorize a scripture every week.
- I will study _____________________________________________________________.
Set a daily prayer goal. Choose one of the following or write your own. Be specific.
- I will say my prayers both morning and night.
- I will be more thoughtful in my prayers.
- I will record feelings and impressions I receive in my journal after I pray.
- I will listen more actively to the sacrament prayers and focus on Christ during the sacrament.
- I will____________________________________________________________.
Choose an ancestor to remember during your trek. Learn what you can about them and prepare to share. (See Finding Your Pioneer Ancestors section for more info.) If you do not have a pioneer ancestor, choose another of your ancestors to walk for. Set a Family History goal. Choose one of the following or write your own.
- I will Index ___ names this week.
- I will prepare an ancestor’s name for temple work.
- I will attend the temple and do baptisms.
- I will ___________________________________________________________.
It is important to be physically fit for Trek. Set a physical fitness goal. Choose the following or write your own.
- I will walk/bike/run three times a week for 30 minutes for at least 8 weeks.
- I will ___________________________________________________________.
